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Spinal Degeneration

Spinal degeneration is a progressive condition that affects the spine, leading to pain, reduced mobility, and other health issues. Understanding the spinal degeneration phases is crucial for early intervention and effective treatment. At Healing Hands of Newtown, we provide comprehensive chiropractic care to manage and alleviate the symptoms of spinal degeneration, helping you maintain a better quality of life.

What is Spinal Degeneration?

Spinal degeneration, also known as degenerative disc disease, is a condition where the discs, joints, and other structures of the spine gradually deteriorate over time. This process can lead to pain, reduced mobility, and other health issues. As the spine degenerates, it loses its normal alignment and flexibility, which can affect overall body function and quality of life.


Spinal degeneration typically progresses through several stages:

Degeneration Phase 1

This initial stage involves a minor loss of normal spine balance and curvature. The surrounding features of the spine, such as nerves, discs, and joints, begin to age more quickly and experience increased stress. Pain is rarely significant at this stage, and with proper care, it is possible to return to normal function.

Degeneration Phase 2

In the second stage of spinal degeneration, there is often a narrowing of the discs and potential deformation of the bones. Posture may begin to deteriorate at this point. As the spinal canal narrows, significant aches and pains, along with fatigue and stress, are common. With appropriate care, there is still a good chance of improvement

Degeneration Phase 3

The third stage involves significant physical and mental impact. There is likely nerve damage and deformation of the bones and discs. Symptoms include substantial loss of energy and height. Although some reversal is possible, the condition becomes more challenging to manage.

Degeneration Phase 4

The final stage is characterized by permanent damage, including scar tissue, nerve damage, and bone deformation. At this point, the condition is irreversible, and the focus shifts to managing pain and discomfort to improve quality of life.


Early detection and intervention are crucial for managing spinal degeneration effectively. Chiropractic care can play a significant role in alleviating symptoms and improving spinal health through non-invasive treatments and personalized care plans.

Ready To Take Your Wellness To The Next Level?

Schedule a consultation with our expert chiropractor at Healing Hands of Newtown. We can provide personalized advice and treatments to help you achieve optimal health.

Spinal Degeneration FAQs

What are the symptoms of spinal degeneration?

Symptoms can vary depending on the stage but may include pain, reduced mobility, fatigue, stress, nerve damage, and loss of height.

How can chiropractic care help with spinal degeneration?

Chiropractic care can help manage and alleviate the symptoms of spinal degeneration by improving spinal alignment, reducing stress on affected areas, and enhancing overall spinal health.

Is spinal degeneration common?

Yes, spinal degeneration is a common condition, particularly as individuals age. Early detection and intervention are key to managing the condition effectively.

Can lifestyle changes help with spinal degeneration?

Yes, maintaining a healthy lifestyle, including regular exercise, proper nutrition, and good posture, can help manage and prevent the progression of spinal degeneration.

How often should I see a chiropractor for spinal degeneration?

It will depend on the severity of your condition and your treatment plan. Our chiropractor will recommend a schedule that best suits your needs.

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